The “Master Athletix Online Coaching” app is easy and quick to download. After I entered my email and password, I was ready to begin. The app is on your phone so you can have it with you when you are working out.
Marius’s workout programs worked perfectly for me. Before starting Marius went through the program and showed me all the movements and watched me perform them to see if I was doing them correctly. After I understood what each exercise was, I was able to use the app to remind me of which exercises were in each program. Also, Marius is always around if you need him to help you with anything you are having trouble with.
There are places on the app to enter your reps and or times and keep notes for every exercise. You can compare this over time to see your development. There is an overview of each workout for those who have mastered every exercise and just need to be reminded of what sequence the exercises are in. The app is great for all types of experience, beginners through to advanced.
Marius is a big component of fitness as well as strength. His programs have taught me how best to split my time between both, so that I can have a more balanced result. I am 51 now and I can honestly say that I am fitter now than I have ever been thanks to this app and Marius’s guidance.
If you really want to make a change to your health, then you should seriously consider using the Master Athletix Online Coaching system.